Mental Health 4 Children
What is Mental Health?
Mental health and wellbeing is not just the absence of mental health problems. We want you to:
- feel confident in themselves.
- be able to express a range of emotions appropriately.
- be able to make and maintain positive relationships with others.
- cope with the stresses of everyday life.
- manage times of stress and be able to deal with change.
- learn and achieve.
SMILERS
In school we talk about SMILERS as a way to help us feel well and to be proactive about how we feel.
You can learn about SMILERS here:
